Herbed Tomatoes, Chicken and Rice

Sautéed chicken, fresh garlic, diced tomatoes --- simmered with whole grain brown rice.  Don't forget the mozzarella cheese or fresh cilantro ...

Makes 4 Servings

2 Member Ratings

Ingredients

1/4 cup reduced fat Italian Dressing
4 boneless skinless chicken breast halves
2 cloves garlic, minced
1 can (28 oz.) tomatoes, diced, undrained
1 cup water
2 cups Minute® Brown Rice, uncooked
1 cup reduced fat shredded Mozzarella cheese
1 medium tomato, chopped
2 Tbsps fresh cilantro leaves, chopped

Directions

  • HEAT dressing in large skillet on medium heat. Add chicken and garlic; cover. Cook 5 minutes on each side or until chicken is browned. Remove from skillet; set aside.
  • ADD canned tomatoes and water to skillet. Stir in rice; bring to boil. Reduce heat to low; simmer, uncovered, 10 minutes. Return chicken to skillet. Sprinkle with cheese; cover.
  • COOK on low heat 5 minutes or until chicken is cooked through (170°). Top with tomato and cilantro.
  • Add 2 teaspoons dried rosemary, crushed or dried thyme with the canned tomatoes.

Consumer Comments & Reviews

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Brown Rice is an excellent source of whole grains. Search for information about gluten free products

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