Savory Stuffed Peppers

Easy comfort food ... a savory meal in minutes from Mrs. Dash® and Minute® Rice

Makes 4 Servings

1 Member Rating


4 large bell pepper
1 cup Minute® Brown Rice, uncooked
2 Tbsps Mrs. Dash® Tomato Basil Garlic Salt-Free Seasoning Blend
1 lb lean ground round
1 egg, lightly beaten
1/2 cup plain bread crumbs
1 jar (24 oz.) low sodium marinara sauce
1/4 cup Parmesan cheese, shredded


  • Preheat oven to 350ºF.
  • REMOVE tops and seeds from peppers. Place into a deep oven-proof baking dish.
  • COMBINE Minute® Brown Rice, Mrs. Dash® Tomato Basil Garlic Salt-Free Seasoning Blend, beef, egg and bread crumbs in medium size bowl. Blend well. Stuff mixture into peppers.
  • POUR sauce over peppers and sprinkle with cheese. Cover dish and bake at 45 minutes or until meat is cooked (160ºF).
Brown Rice is an excellent source of whole grains. Search for information about gluten free products

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