15 Minute Italian Chicken and Rice with Vegetables

Makes 4 Servings

9 Member Ratings

Ingredients

1 Tbsp oil
1 lb boneless skinless chicken breast, cut into strips
3 cups fresh vegetables, cut up (broccoli, carrots and red pepper)
1 can (14 1/2 oz.) fat free reduced sodium chicken broth
2 cups Minute® White Rice, uncooked
1/4 cup Italian dressing

Directions

  • HEAT oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
  • ADD vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
  • STIR in rice and dressing; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through.
  • SUBSTITUTE Prepare as directed, using House Italian Dressing and MINUTE Premium White Rice.

    For a whole grain alternative, substitute MINUTE Brown Rice for the MINUTE White Rice.

    Cheesy Italian Chicken & Rice with Squash: Use zucchini, yellow squash and red peppers for cut-up fresh vegetables. Prepare and cook as directed. Sprinkle with 1 cup Mozzarella & Parmesan Italian Style Shredded Cheese; cover. Cook an additional 3 min. or until melted.

    Make it Easy: Substitute 2 cups frozen vegetables for the fresh vegetables. Add with chicken broth and continue as directed.